Announcing FIT NHB’s New Gym Hours

Effective January 14, 2013, FIT NHB is introducing new classes and new class times. We’ll still be open Monday through Saturday, and women always train free. Take a look at our new hours. The FIT NHB Fight Gym will follow the same weather closures and delays as APS and RRPS. In the event of a delay, the gym will open at noon.

Monday

11:00 AM – 12:00 PM: Boxing
12:30 AM – 1:00 PM: MMA 101
1:00 PM – 1:30 PM: Open Grappling
5:00 PM – 6:30 PM: Competitor’s Class (by invitation only)
5:30 PM – 6:30 PM: Boxing
6:30 PM – 7:30 PM: Muay Thai
7:30 PM – 8:00 PM: Instructional Submission Grappling
8:00 PM – 8:30 PM: Open Grappling

Tuesday

11:00 AM – 12:00 PM: Muay Thai
12:30 PM – 1:00 PM: Instructional Submission Grappling
1:00 PM – 1:30 PM: Open Grappling
5:00 PM – 6:30 PM: Competitor’s Class (by invitation only)
6:30 PM – 7:30 PM: FIT Kidz Class
6:30 PM – 7:30 PM: Muay Thai
7:30 PM – 8:00 PM: MMA 101
8:00 PM – 8:30 PM: Open Grappling

Wednesday

10:30 AM – 11:30 AM: Wrestling
11:00 AM – 12:00 PM: Boxing
12:30 PM – 1:30 PM: Submission Grappling
5:30 PM – 6:30 PM: Boxing
5:00 PM – 6:30 PM: Competitor’s Class (by invitation only)
6:30 PM – 7:30 PM: Muay Thai
7:30 PM – 8:00 PM: Instructional Submission Grappling
8:00 PM – 8:30 PM: Open Grappling

Thursday

11:00 AM – 12:00 PM: Muay Thai
12:30 PM – 1:00 PM: MMA 101
1:00 PM – 1:30 PM: Open Grappling
5:00 PM – 6:30 PM: Competitor’s Class (by invitation only)
5:30 PM – 6:30 PM: Boxing
6:30 PM – 7:30 PM: FIT Kidz Class
6:30 PM – 7:30 PM: Muay Thai
7:30 PM – 8:00 PM: MMA 101
8:00 PM – 8:30 PM: Open Grappling

Friday

11:00 AM – 12:00 PM: Boxing
12:30 PM – 1:30 PM: Submission Grappling

Saturday

10:00 AM – 2:00 PM: Open gym workout
11:00 AM – 12:00 PM: FIT Kidz Class
11:00 AM – 12:00 PM: Muay Thai

Sunday

Closed