Our Gym Hours are as follows….
Mon – Thurs
10 am – 2 pm – OPEN
2 pm – 4 pm – CLOSED
4 pm – 9 pm – OPEN
Fri and Sat
10 am – 2 pm – OPEN
Sun
CLOSED
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Our Class Schedule
Mon
10:30 – 11:30 am Wrestling Class
12:30 am – 1:00 pm MMA 101
1:00 – 1:30 pm Open Grappling
5:00 – 6:30 pm Competitors Class (by invitation only)
6:30 – 7:30 pm Boxing Class
7:30 – 8:00 pm Instructional Submission Grappling
8:00 – 8:30 pm Open Grappling
Tues
11:30 am – 12:30 pm Thai Boxing Class
12:30 – 1:00 pm Instructional Submission Grappling
1:00 – 1:30 pm Open Grappling
5:00 – 6:30 pm Competitors Class (by invitation only)
6:30 – 7:30 pm FIT Kidz modified mma class
6:30 – 7:30 pm Thai Boxing Class
7:30 – 8:00 pm MMA 101
8:00 – 8:30 pm Open Grappling
Wed
10:30 – 11:30 am Wrestling Class
12:30 am – 1:30 pm Submission Grappling
5:00 – 6:30 pm Competitors Class (by invitation only)
6:30 – 7:30 pm Boxing Class
7:30 – 8:00 pm Instructional Submission Grappling
8:00 – 8:30 pm Open Grappling
Thurs
11:30 am – 12:30 pm Boxing Class
12:30 – 1:00 pm MMA 101
1:00 – 1:30 pm Open Grappling
5:00 – 6:30 pm Competitors Class (by invitation only)
6:30 – 7:30 pm FIT Kidz modified mma class
6:30 – 7:30 pm Thai Boxing Class
7:30 – 8:00 pm MMA 101
8:00 – 8:30 pm Open Grappling
Fri
10:30 – 12:00 noon Wrestling class
12:30 – 1:30 pm Submission Grappling
Sat
11:00 am – 12 noon FIT Kidz modified mma class
10:00 am – 2:00 pm Open gym workout
Sun
CLOSED
